The body needs water-soluble vitamins in frequent, small doses. These vitamins are not as likely as fat-soluble vitamins to reach toxic levels. But niacin, vitamin B6, folate, choline, and vitamin C have upper consumption limits. Vitamin B6 at high levels over a long period of time has been shown to … Continue reading Vitamins and their functions
Hair is such an intensely, searingly personal thing, and yet often the first feature that people notice about you Grey hair is a combination of normally pigmented hairs interspersed with white ones. Hair turns white when the pigmentation cells responsible for colour (melanin) stop being produced. As you age, your … Continue reading Facts about grey hair.
By Healthy tip portal Healthy living" to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other. Consequently, some … Continue reading Healthy Fruits and vegetables.
Knowing how to keep natural hair from drying out can make the difference between dull and unruly hair and soft, touchable hair. And to prevent your hair from becoming dry, it’s important to keep it properly moisturized. The conditioner you used during dry season may not keep your hair … Continue reading HOW TO MOISTURIZE DRY HAIR
AUDIO To determine what your hair type is, there are various systems that help people classify their curl patterns. It is important to know your hair type. This will help you to know how to build a healthy hair regimen, the right product to use and how to care for … Continue reading HAIR TYPES
How to do Hair Smoothening at Home – 8 Natural Methods – Smooth, silky hair is every girl’s dream! But some of us have really frizzy and curly hair which becomes too difficult to comb and style as desired. In such scenarios, we opt for professional hair treatments, like hair … Continue reading Hair Smoothening at Home – 8 Natural Methods — Health and beauty group
Twist styles are low maintenance, and it’s easy to wash your hair while twisted! Many set styles have to be wrapped or pin-curled at night. Some of the common ones include twist, braids, bantu knot outs and straight styles. These styles cannot easily be moisturized daily. Understanding how often your … Continue reading How to manage two strand twist